HOLOS TRAINING
Train Your Mind.
Lead Under Pressure. Perform at the Highest Level.
Your body is trained for the mission. But is your mind?
At HOLOS, we provide elite training to help you master stress, optimize decision-making, and sustain peak performance—so you can operate with precision and clarity when it matters most.
1-Day Intensive:
Tactical Performance & Stress Resilience
A high-impact workshop delivering
immediate tools to control stress, enhance focus, and improve decision-making under pressure.
Tactical breathing and cognitive stress-management techniques
Rapid-focus drills to enhance situational awareness and preparedness
How to avoid burnout and increase longevity of career glide path
3-Day Course:
Advanced Resilience & Performance
This immersive course deepens your ability to perform under stress by integrating neuroscience, physiological conditioning, and peak-performance strategies.
Advanced cognitive techniques for split-second decision-making
Cold exposure and physiological control training for stress resilience
Sleep, nutrition, and recovery protocols for sustained performance and health
10-Week Coaching: Elite Performance Mastery & physical preparedness
This intensive coaching experience provides personalized, one-on-one training to develop elite-level performance, leadership, and stress mastery.
Weekly coaching sessions tailored to you
Advanced performance strategies
Stress-management techniques for high-pressure environments
Continuous assessment and adaptation for effectiveness
